by mischaela_r8xsvp | Aug 7, 2018 | Uncategorized
“Through darkness comes light, through fear comes love, and through pain comes triumph.” — LILLY ATLAST I often post about ‘exploring your shadow side’, ‘leaning into the discomfort’, and ‘going through the darkness’. What exactly does this mean and do I practice what...
by mischaela_r8xsvp | Jul 30, 2018 | Uncategorized
“I always find beauty in things that are odd or imperfect – they are much more interesting.” — MARC JACOBS Ok, I’m about to get real honest here. There are times where I can be a selfish, whiny, overdramatic, gluttonous, standoffish, nose buried in my phone,...
by mischaela_r8xsvp | Jul 16, 2018 | Uncategorized
When I ask my clients what they are looking for in their work with me, many of them say that they are looking for contentment or happiness in their lives. There is a struggle happening out there, the war between our deepest selves, and the self we are presenting to...
by mischaela_r8xsvp | May 15, 2018 | Uncategorized
“Grief does not change you. It reveals you.” — JOHN GREEN It’s been a hard week of dealing with the death of a friend. I’ve experienced a full range of emotions on any given day – sadness, disbelief, guilt, anger and even laughter. I’m given to bouts of ugly crying at...
by mischaela_r8xsvp | Apr 24, 2018 | Uncategorized
I’m always trying to figure life out by breaking things down to their most basic elements and I love when I come up against a good dichotomy. I find it so much easier to deal in terms of black and white, the yin and the yang, because you only have to work with two...
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