How To Deal With Toxic People

“Toxic people will pollute everything around them. Don’t hesitate. FUMIGATE!” — MANDY HALE We’ve all experienced a toxic human. This is someone who drains you, leaving you feeling exhausted or shitty about yourself or the situation. I like to call these people ‘Energy...

Expectations = Disappointment

“Expectation is an agreement you make with yourself to suffer unless you get what you want.” — AUBREY MARCUS This is a HUGE topic that impacts us all. You may have heard the phrase, ‘Expectations lead to disappointment’. This really struck me when I first heard it and...

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