I’m Mischaela Richter
I am an ICF-Certified Personal Growth and Self-Love coach. I work with ambitious/growth-minded empaths to help them go from self-criticism to self-compassion so they can access the clarity, confidence and courage to go for a life that TRULY lights them up!
Do you feel like you have more to offer but you are stuck in patterns of self-criticism, fear, anxious thinking, guilt or Imposter Syndrome that are holding you back from taking steps towards a life that feels authentic and aligned?!
Ooou do I ever GET it! I spent years in that place and it left me feeling disconnected, unfulfilled and like I was wasting my life.
I wanted to feel like I was tapping into my full potential.
I wanted to feel like I was contributing to society in a meaningful way.
I wanted to feel loved and accepted for all that I was (by others but really by myself).
I wanted to feel light and free.
I wanted to feel excited about my life when I woke up in the morning.
I wanted to feel like I was FULLY living!
My Inner Critic was so loud.
Every choice, every move I made was under the microscope of my own judgemental mind and it was paralyzing.
Does any of this land for you?
Self-criticism leads to self-neglect. If we constantly think of ourselves with criticism and judgement, then where is the space to give ourselves care, compassion or love?
Once we heal our relationship with ourselves we start to shift our thoughts, feelings, actions and behaviours and make better choices for our lives from a place of love, care and compassion.
Making these choices, these small daily steps ultimately lead to bigger leaps into the unknown, carried by a trust and confidence in our unique qualities, gifts and skills.
Viewing ourselves with love and compassion helps us push through all of the fear, doubt and uncertainty that comes when exiting our comfort zone.
Treating ourselves with care helps us recharge our energy so we could access the clarity, confidence and courage to go for the things that will TRULY light up our life.
I now have the relationship of my dreams, the career of my dreams and the family home of my dreams.
I have interrupted the cycles of self-sabotaging habits, self-criticism and self-neglect and I now consistently make time to care for myself – mind, body, heart and soul.
I’ve stepped into a whole new way of living that feels JOYFUL, exciting and fulfilling!!
And now I want to share the tools I use to maintain this lifestyle with YOU!
If this is speaking to you, book a complimentary discovery call now to see if working together feels like a fit!
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LATEST BLOG POSTS
My pregnancy flattened me, energetically.
I have to say I was fortunate enough to have had a wonderful birth and now a delightful baby, but I’ve been barely hanging on when it comes to my physical energy.
If we’re going by the Red/Yellow/Green scale I’m always talking about , it would look like this:
I am self-employed, 31 weeks pregnant, and I was WOEFULLY unprepared for the experience that it’s been so far. I had big expectations of what I could accomplish during my pregnancy and how to set myself up for maternity leave. Little did I know what my body, mind, heart and soul was in for.
There is no growth without discomfort.
I said this to my coach in a recent session and she responded by saying: “That’s a limiting belief.”