Put down the Self-Help book and dig into this,
it’s…
The Self-Love Program!
Stop the self-sabotage and people-pleasing and gain the self-confidence and self-trust to speak up and show up authentically in your life and relationships!
Program runs from May 10 – June 28 with LIFETIME support afterwards!
Get ready to care for yourself consistently, accept yourself fully, trust your choices implicitly, and speak up for yourself unapologetically!
Testimonial
“This course helped A LOT! I took the course at a time when I was getting out of a toxic relationship where I was emotionally beat down and second guessed a lot and trying to run/grow a small business in covid. The course gave me a lot of tools that I still use weekly! I am doing WAY BETTER and feeling back to the way I felt years ago (before the toxicity). When problems arise at work I know I have the tools and the attitude is way better.
The problems haven’t changed but I have. I can see it and my loyal staff who have stuck through it have seen it! I have developed more tools to help understand myself, see the positive within the negative, and embrace myself as a whole.”
– Brianna Hagell
You deserve to feel completely comfortable with who you are and what you offer.
- Given all of your time and energy to making everyone else around you happy only to be left feeling exhausted and burnt out
- Tried everything under the sun from self-help books to therapy, but you’re still feeling like there is something wrong with you that keeps you from finding true joy and fulfillment in your life and relationships
- Felt that personal growth is too hard, painful, and maybe a little too ‘woo’ for you. Besides, you wouldn’t even know where to start
How do I know? I can 100% relate to where you’re at now.
In 2016 I was 31, fresh out of a toxic relationship and feeling like a complete failure. Everyone around me was getting married and all I had was a string of failed relationships or ‘friends with benefits’.
I had tried SO HARD to make this relationship work. Giving it all of my time, energy, effort and money and ultimately I was rewarded by being cheated on THREE TIMES.
I was embarrassed and ashamed. How could I let myself be treated this way? Why did I keep going back? What were people thinking of me? What’s wrong with me that I keep ending up in doomed relationships?
I was successful in my career, I took relatively (if inconsistent) good care of myself.
I had already done a lot of ‘personal growth’ work: I did yoga, I meditated, I read the self-help books, I did an ayahuasca retreat to confront my darkest fears and blocks, I’d gone to therapy, I listened to the podcasts and yet STILL SOMETHING WAS MISSING.
I was desperate to figure this out once and for all.
I longed to feel the support of a loving partner who loved me for ALL that I was.
I longed for the confidence to show up authentically in my relationships.
I longed to trust my intuition and speak my truth freely, no matter the circumstances.
It wasn’t until I shifted my core beliefs and applied the tools I learned through my coach training that I started to heal my relationship with MYSELF and claim what I truly wanted in my life.
Within 3 years of that toxic breakup I married the love of my life and we have the relationship of my dreams: Supportive, romantic, passionate and playful.
I found the confidence to quit a career that no longer fulfilled me to start a business that aligned with my values.
I am able to speak my truth and set boundaries that protect my precious time and energy.
I am able to prioritize the things that energize me and bring me joy so I can bring my best self to my life and relationships.
Improving my relationship with myself has allowed me to create a life that feels authentic and aligned. It has also immensely improved the quality of my relationships with others.
Now I want to share all that I have learned with you, so you don’t have to spend YEARS and THOUSANDS of dollars figuring this all out on your own like I did!
How do I know? I can 100% relate to where you’re at now.
In 2016 I was 31, recently single and feeling like a complete failure. Everyone around me was getting married and all I had was a string of failed relationships or ‘friends with benefits’.
I tried SO HARD to make this relationship work. Giving it all of my time, energy, effort and money and ultimately I was rewarded by being cheated on THREE TIMES.
I was embarrassed and ashamed. How could I let myself be treated this way? Why did I keep going back? What were my friends and family thinking of me? What’s wrong with me that I keep ending up in doomed relationships?
I was successful in my career, I took relatively (if inconsistent) good care of myself. I had already done a lot of ‘personal growth’ work: I did yoga, I meditated occasionally, I read the self-help books, I did an ayahuasca retreat to confront my darkest fears and blocks, I’d gone to therapy, I listened to the podcasts and yet STILL SOMETHING WAS MISSING.
I was desperate to figure this out once and for all.
I longed to feel the support of a loving partner who loved me for ALL that I was.
I longed for the confidence to show up authentically in my relationships.
I longed to trust my intuition and speak my truth freely, no matter the circumstances.
It wasn’t until I shifted my core beliefs and applied the tools I learned through my coach trainingthat I started to heal my relationship with MYSELF and claim what I truly wanted in my life.
Within 3 years of that toxic breakup I married the love of my life and we have the relationship of my dreams: Supportive, romantic, passionate and playful.
I found the confidence to quit a career that no longer fulfilled me to start a business that aligned with my values.
I am able to speak my truth and set boundaries that protect my precious time and energy.
Improving my relationship with myself has allowed me to create a life that feels authentic and aligned. It has also immensely improved the quality of my relationships with others.
Now I want to share all that I have learned with you, so you don’t have to spend YEARS and THOUSANDS of dollars figuring this all out on your own like I did!
That’s why I’m offering you this powerful program today – so you can:
- Stop putting other people’s needs and wants above your own,
- Improve your sense of self-worth, and
- Improve your relationship with YOURSELF so you can feel confident and trust your choices.
The Self-Love Program
LIFETIME ACCESS to the tools and support you need to show up authentically, speak your truth and give your SELF the care and validation you’ve always wanted from others!
This is a self-paced online course with weekly coaching calls to help you know and love yourself more deeply than ever before while also connecting with a group of like-minded people on a similar journey.
Testimonial
“Since beginning this journey with Mischaela, the amount of self actualization, self reflection, realization and growth have been nothing short of astonishing. I am becoming whom I was always meant to be and this wouldn’t have been possible without her”
– Beau P.
“I’ve been able to figure out all these other areas of my life… why can’t I figure this out?”
- 🧠Shift the negative thoughts and beliefs that are holding you back (even some that you’re not even aware of yet!) BEFORE they have a chance to derail your days
- 🚫 Stop ruminating on what went wrong in your past relationships and instead find true peace and acceptance with all that you’ve done and all that you are.
- 🔋Focus your energy on healing YOURSELF and bringing your best self to your life and relationships
🚩SPOT THE RED FLAGS before you get attached so you can speak up or get out!
In the Self-Love Program YOU WIll Discover:
- The core beliefs that keep you stuck in old patterns of self-sabotage and the tools to help you access powerful NEW beliefs that you can actually get behind
- The clarity and confidence to speak your truth and claim what you actually want in your life and relationships!
- Healthy ways to overcome your self-criticism and people-pleasing – even in a world where we are trained to put others first
- Who you TRULY ARE and what you TRULY WANT so you can feel confident that your choices are authentically aligned
“This program, even though this is just the beginning of my deeper journey of “ME”, has allowed me to shift my focus on how I show up in the world.
I’ve had more honest and open conversations with those I want closer to me. When I feel myself getting emotional about some conversations I allow the space to feel. The level of shame I would put on myself is decreasing and I’m showing up in relationships being more real.
If you are ready for significant development and understanding of yourself, this is the place!
The peace I feel inside myself when I use these tools is so worth it.
These tools are life changing and as you work on being a better version of yourself, you give the world so much. “
-Becca Hiltz
The Self-Love Program is VALUE PACKED! Here’s what your enrolment includes:
💎 Twice weekly calls with myself and the group members to provide customized support, clarity, guidance, connection and accountability. (I offer two different time slots per week to allow for varying schedules)
💎 My exclusive library of video lessons offering life-changing tools and practices on the ‘6 Signposts on the Path to Self-Love’ that I’ve laid out for you which are: 1.Self-Awareness, 2. Self-Care, 3. Self-Worth, 4. Self-Acceptance, 5. Self-Advocacy, and 6. Self-Guidance
💎 8 easy-to-follow workbooks on each of the above topics offering exercises and reflection prompts to guide your exploration and deepen your personal experience with each of the 6 Signposts.
💎 5 exclusive guided meditations (with more coming all the time!) to connect you more deeply with your essential self – (your body, your emotions and your intuition)
💎 Private Facebook community for connection, accountability and support between weekly calls.
💎 Connection with like-minded individuals going through a similar experience – You are not alone in feeling the way you do and getting to hear the stories and experiences of others will prove that to you!
💎 LIFETIME ACCESS to the online course and Q&A calls! I’m always updating the Self-Love Program so you will continue to benefit as I make improvements and additions to the course materials.
PLUS to make the Self-Love Program extra special,
I’m including these bonuses:
s🎁 (ONE) 60 minute 1:1 session with me for when you’re feeling stuck and need focused guidance, clarity and support
🎁 Future Vision Action Plan – A detailed workbook to help you map out your goals for the next year and clarify the steps to achieving your Ideal Future Vision
🎁 The Broken Hearts Guide to Moving On – A detailed workbook with examples to help you move on from your toxic relationships with clarity and strength
🎁 Self-Care Essentials Guide – A curated guide of Self-Care practices to help you recharge your mind, body and soul and tap into what brings you peace and joy!
*All potential members must start with a 30 minute Discovery Call to ensure you are a fit for the Self-Love Program. This is to protect the vibe of the community and ensure it is a safe space for all to get the most value possible from this program!
“I would say if you are ready to REALLY change your life, PLEASE look no where else. Mischaela is the BEST!!!
She’s fantastic at making you feel empowered and capable of achieving whatever you put your mind to. The exercises she gives you really help to focus your thoughts and they are fun too! I wouldn’t have been able to do this work on my own….I tried! – Gwen Parker
Why is this a no-brainer??
The Self-Love journey has many layers to it that can reveal themselves as life goes on. When you enrol as a member you receive LIFETIME access to the materials and live Q&A calls so you can continue to receive support as you need it.
I am constantly making additions and improvements to the Self-Love Program so as a lifetime member you will continue to benefit from the new materials I offer!
In addition to this you will get to connect with a group of like-minded people on a similar journey. There is nothing more valuable than hearing other people’s stories and recognizing you are not alone.
What do my clients have to say about working with me?
“Your approach is gentle and non-judgemental, your workbooks are easy to follow and detailed, the group aspect is so warm and comforting. This course helped me find myself; it put all of my spiritual struggles in a sequence that made sense and helped me move past the ‘stuck’.“
– Katie J.
“Working with Mischaela was like having a tour guide lead me to find all that was within myself. I began to understand what and why I was feeling. Mischaela gave me the tools and focus I need to be able to step back and ask the right questions to myself to get to where I want to be.”
– Julia K.
“Acceptance. I always heard this from good podcasts etc. but I never really knew how to do it for myself. Accepting the good, the bad. the ugly about myself and life makes me look at everything very differently.
I am able to shift my thinking from anxious thoughts to ‘what is’ thoughts much easier. Having self compassion and really looking out for myself. Mom quilt is less and knowing that I am important too. I am a better mom for loving myself. I always thought I liked myself but never on this level. It feels really really good to know what I love and why.”
-Tara F.
“[After working with Mischaela] My mindset has shifted from “I’m treated poorly because of something I’m doing” to “if they treat me poorly, that’s on them”.
From “I’ll make changes to fit their needs” to “let’s be our authentic selves and see if we click so we don’t have to fundamentally change at all”.”
– Elsie W.
*name changed at the request of client
“This program is perfect for anyone who finds themselves needing a bit of a mental reset. Mischaela provides clear impactful coaching to help redirect negative thoughts, improve our understanding of self worth, increase levels of self-acceptance, reaffirm core values, and so much more. All this in a safe-space environment with other individuals offering their insight and perspectives makes this a 360 degree support system in a program.”
– Jenni S.
* name changed at the request of client
“But why now? Why is this important today?”
🚨 Enrolment is open for 8 DAYS ONLY! We start on May 10 and I’m won’t be running this again until at least the fall.
💖 You deserve to spend some time, energy and money on YOURSELF for a change – when you ask more of yourself, you need to GIVE more to yourself. Healing is no joke, so you deserve to take exquisite care of yourself.
✨ You have so much potential within you to feel peace, joy and fulfillment, the sooner you tap into this potential, the greater the impact this will have on your life and the lives of those you choose to surround yourself with!
😣 You don’t have any more time to waste regretting the past and feeling bad about yourself
💰The value this program offers far exceeds the THOUSANDS of dollars you’d spend trying to feel better about yourself
💸 A new wardrobe ($1000+)
💸 Personal training sessions ($75/hour)
💸 Hair appointments, makeup and grooming ($1000+)
💸 Self-help books ($100+).
The above investments (which total THOUSANDS of dollars) may help you feel better momentarily, and therapy may have helped you better understand what led you here BUT you’re reading this because something still feels like it’s MISSING.
You don’t know how to move forward in a new way.
You don’t have tangible tools and practical steps to follow when you feel yourself repeating the same old patterns.
When you encounter circumstances that trigger those old patterns, you feel all the self-doubt and fear rise up and turn you into a version of yourself that you can’t stand being.
So you reach for old coping mechanisms that ultimately leave you feeling more self-doubt and self-loathing (classic self-sabotage).
It doesn’t have to be this way.
✅ The clarity and strength to trust your instincts and use your voice so that you don’t waste your time and energy on people that will only disappoint you.
✅ The ability to notice and reframe your negative self-talk before it derails your day.
✅ The tools to navigate difficult circumstances and emotions with self-compassion and grace
✅ The courage to take action that aligns with your core values so that you can focus your time and energy on what TRULY lights you up.
✅ The inability to accept ANYTHING other than HEALTHY, grounded love into your life (from yourself and others)
You are an excellent investment.
Got questions? I’ve got answers!
Q. What are your credentials?
- I recieved my training through the Co-Active Training institute (www.coactive.com) and I am certified as a Professional Certified Coach (PCC) in 2019 through the International Coaching Federation (ICF) (www.coachingfederation.org) This certification requires over 250 hours of training and over 500+ hours of coaching.
- I’ve done 1000+ hours now of coaching people just like you through the challenges of the heart and the mind.
- I am trained as a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition (www.csann.ca)
- I am trained as a Level II Reiki Practioner through the Usui lineage
- In my previous career I was a hairstylist and logged THOUSANDS of hours discussing my clients’ relationships and noticing the patterns that emerged. (If you’ve had that kind of relationship with your hairstylist than you KNOW there’s some transferrable skills there!)
Q. Who is this program for?
- The Self-Love Program is designed for the ambitious empath. The self-motivated, deep-feeling, deep thinkers who are ready to know and love themselves more than ever before so they can take courageous action towards a life that feels authentic, aligned and purposeful.
- My clients tend to be growth-minded with a history of people-pleasing that has allowed them to stay in toxic relationships and circumstances that have drained their energy and self-worth.
- My clients are at a point where they are READY to take charge of their life and break the old patterns of self-sabotage that are holding them back from discovering what brings them true joy and fulfillment.
Q. What if I’m beyond help?
Q. How do I access the online course?
Q. When does the weekly call take place?
Wednesdays at 12pm AST (11am EST). If you can’t make it you can submit your questions to be answered on the call, all of the calls will be recorded for your review.
Q. How does the weekly call take place?
As soon as you enrol you will receive the link to join the weekly call which happens via Zoom which you can access via desktop/laptop or mobile. You don’t need to download anything, simply click the link that you’ll receive once you sign up and you’ll be in! I do recommend you use desktop/laptop for these calls as it provides a better user experience.
Q. What if I can’t make it for that time?
If you can’t make it you can submit your questions to be answered on the call. The calls will be recorded so you can still receive all of the valuable info we cover, PLUS you can watch it at a time that works best for your schedule.
Q. What do I need to bring to the weekly calls?
- A pen and a notebook to capture any golden nuggets that you wish to remember!
- Whichever workbook you are currently working on if you have questions about that module.
- An open mind and heart💖
Q. How much time will this take?
- Each Module includes a 30-minute video lesson and an accompanying workbook which could take as little as 20 minutes and as long as you need depending on the workbook (some are more in-depth than others). You are encouraged to take as much time as you need to digest & reflect on the information. Like anything else, the more you put into it, the more you will get out of it.
- The guided meditations range in length from 5 mins to 20 mins.
Q. How much customized support will I get?
1. You will have access to me once a week on the group calls. I will also be monitoring the FB group daily to respond to any questions that come up between calls.
2. One 60 min 1:1 coaching session is included with your purchase of the Self-Love Program which you may take advantage of when you’re feeling stuck and need extra guidance, clarity and support.
Q. How is this different from Therapy?
What is here now, where do you want to be and how do we get you there? (Many of my clients have done both and find coaching to be much more effective when they are at a point in their journey where they are ready to move forward)
2. My scope of practice does not include mental health issues like depression, anxiety and PTSD (however I continually work to become more trauma-informed). I do offer tools that can be a useful supplement to a mental health practice.
Q. How is this different from any other self-help resources (like podcasts or books?)
2. I’m providing a structured step-by-step process that you can customize to your life and needs.
3. The Self-Love Program also includes the accountability and continued support of myself and the group to keep you on your new path!
Q. What is your refund policy?
- I do not offer refunds under any circumstances. I strive to be very clear about what you are getting within the Self-Love Program. I also conduct discovery calls for all potential members to ensure it feels like a fit for both of us before you make this commitment to invest in yourself.
Remember, with the Self-Love Program, you’re getting:
💎 My exclusive library of video lessons offering life-changing tools and practices on the ‘6 Signposts on the Path to Self-Love’ which are: 1. Self-Awareness, 2. Self-Care, 3. Self-Acceptance, 4. Self-Worth, 5. Self-Advocacy, and 6. Self-Guidance
💎 7 easy-to-follow workbooks on each of the above topics (plus one more on identifying your core values and why this is SO important!) offering exercises and reflection prompts to guide your exploration and deepen your personal experience with each of the 6 Signposts
💎 5 exclusive guided meditations (with more coming all the time!) to connect you more deeply with your essential self – (your body, your emotions and your intuition)
💎 Twice weekly calls with myself and the group members to provide customized support, clarity, guidance, connection and accountability. (I offer two different time slots per week to allow for varying schedules)
💎 Private Facebook community for connection, accountability and support between weekly calls
💎 Connection with like-minded individuals going through a similar experience – You are not alone in feeling the way you do and getting to hear the stories and experiences of others will prove that to you!
💎 LIFETIME ACCESS to the online course and weekly calls! I’m always updating the Self-Love Program so you will continue to benefit as I make improvements and additions to the course materials
PLUS to make the Self-Love Program extra special,
I’m including these bonuses:
🎁 (ONE) 60 minute 1:1 session with me for when you’re feeling stuck and need focused guidance, clarity and support
🎁 Future Vision Action Plan – A detailed workbook to help you map out your goals for the next year and clarify the steps to achieving your Ideal Future Vision
🎁 The Broken Hearts Guide to Moving On – A detailed workbook with examples to help you move on from your toxic relationship with clarity and strength
🎁 Self-Care Essentials Guide – A curated guide of Self-Care practices to help you recharge your mind, body and soul and tap into what brings you peace and joy!
*All potential members must start with a 30 minute Discovery Call to ensure you are a fit for the Self-Love Program. This is to protect the vibe of the community and make sure we’re all on the same page and ready to get the most value possible from this program!
“Your words, resources including templates and time spent together is incredibly valuable and life-changing.”
– Chantal W.
Stop the self-sabotage and people-pleasing, improve your self-worth, and move on from your toxic relationships!
Yes, you really can.
Book your call now to start the journey towards more wisdom, self-compassion, clarity and courage!
